Wednesday, July 16, 2008

Personal training in the Blog World!

Hello! 
My name is Luis Gascon. I'm a Personal Trainer in the city of Los Angeles,Ca and am mainly based out of the Playa Vista area at Evolution 180 , a One on One Personal Training Full Fitness Facility. But as always I am willing to travel if the clientele needs me to. I've been working in the fitness industry for so many years ,working at and managing gyms, that it wasn't until over two years ago I decided to look into Personal Training.  With the help and encouragement of the great Michael Reeves and Eric Redd(also personal trainers) I've been fortunate to have gained a great , loyal and core clientele who are not only hard workers but also great people to train and be around. Currently I've been busy working with my clientele of course , but also am going to begin teaching a small bootcamp in the Pasadena area. This Saturday will be our first class and am very excited to start. 

The type of trainer I am is an easy going one. Yes , I can be tough. After all people hire me to give them that motivational push that sometimes you can't get on your own when your working out. But I'm also here to guide you on your way and introduce you to new and healthy lifestyle alternatives. 

So ,that's all for now. I will try to keep this blog updated as much as my time will allow. But keep checking regularly for updates , workout tips , recipes and other fitness related topics. And of course if you want to contact me regarding training , feel free to contact me anytime at Louie.Gascon@yahoo.com or call me at 323.359.8781.
 

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