So I've been a bad blogger. Been lagging on keeping this blog going. But now it's time to change that isn't it?
So this is the time that gym's love. The "New Year's Resolutionaires" is what we used to call them when I worked at a gym in Santa Monica. Many new sign ups , the gym would be crowded with newbies from morning to night for the first few weeks of January. But soon there after it would fizzle out. Very unfortunate though. I recall getting in trouble for encouraging people to keep coming in when I wouldn't see them in there for a while because to the owner's and management it wouldn't matter. They just wanted to see those numbers coming in for sign ups.
Anyhow....
My point is to stick to it. Don't throw away your money , go for a few weeks and let it fizzle. And Don't call it a resolution either. Think of it as an investment in YOURSELF! Just keep going and going. And if you're here on the sunny coast of California , there is so much for you to do out doors. Go on a bike ride , take a run on the beach , go rollerblading , take a nice stroll with your significant other after dinner. Stay active! Make time for yourself! You should come first before all the other mundane things in life that boggle us down. As a Personal Trainer , I've heard just about every excuse in the book and quite honestly it bums me out when I do. We are the planet's smartest creatures and we let ourselves get boggled down by such little meaningless things. So remember how privileged you are to be alive. So go out there and DO SOMETHING!
